In this episode, VGFit’s own Kelsey Voskamp recaps her journey with vestibular migraine, what worked, what didn’t and where she is today! (Hint: she’s thriving!).

Kelsey tells us all about her journey with movement, meditation, mindset, the “No Big Deal Theory” and so much more!

Tune into this episode to learn more about Kelsey, her journey, and how you can work with her now in Vestibular Group Fit!

Links from this episode:

⁠David Ji⁠

⁠Joe Dispenza⁠

The Way Out by Alan Gordon

Contact Kelsey:

[email protected]

Links/Resources Mentioned:

Links/Resources Mentioned:

Connect with Dr. Madison:

Connect with Dr. Jenna

Work with Dr. Madison

Why The Oak Method? Learn about it here!

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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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Dr. Madison Oak, PT is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth vestibular rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives.