<p>Have you been unsuccessful at losing weight? John Fleming, Ph.D., explains how sleep habits can affect weight, why you should treat your ADHD before trying to shed pounds, and other ADHD-friendly slim-down tips.</p>

Have you been unsuccessful at losing weight? John Fleming, Ph.D., explains how sleep habits can affect weight, why you should treat your ADHD before trying to shed pounds, and other ADHD-friendly slim-down tips.

66- Why Your Diet Doesn't Work: Weight Loss Secrets for ADHD Adults

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Health & Fitness

Mental Health

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

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66- Why Your Diet Doesn't Work: Weight Loss Secrets for ADHD Adults

66- Why Your Diet Doesn't Work: Weight Loss Secrets for ADHD Adults

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