"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." ― Steve Maraboli

Amanda Walker is a Healthstyle Coach who empowers women to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind, awalkmyway.com. She has now guided thousands of women to conquer the fear and confusion that was once keeping them stuck. Amanda uses a "WHOLE"istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave.

In this episode, Amanda and I talk about:

• How to be intentional every day of the year
• How to gain clarity in your life
• How to recognize and work through insecurities

Check out Amanda's podcast at: www.feelamazingnaked.com and follow her on Instagram @awalkmyway

Continue the conversation on Instagram @heatherchauvin_