In this episode of the Holistic Women's Health podcast, you'll learn all things Ovulation & Fertility Awareness Method. Alex talks about the importance of ovulation, supplements + nutrition + lifestyle to support ovulation, what Fertility Awareness Method (FAM) is, how to do FAM accurately, and the benefits of FAM whether or not you are wanting to conceive. If you are currently looking for non-hormonal birth control options, are wanting to conceive, or are not sure if you currently ovulate this is an episode you won’t want to miss! 

DISCOUNTS:

- Order the Mira Starter Kit or the Mira Plus Bundle online at miracare.com using the promo code ALEXKING to get 10% off

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