In The Circle

68. How Can I Finally Be Free From the Frequency Of Addiction?


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In this episode of In the Circle, we are joined by Jamie who inquires: How can I finally be free from the frequency of addiction?  Jamie expresses that he has just celebrated five years of recovery, yet he feels that recovery should be easier by now.

What will finally set us free? How can we truly surrender and let go of the frequency of addiction? There isn't just one path to freedom; it varies for everyone. The steps and yoga are practices to help us live more skillfully and truthfully. 

Letting go is not about effort but about realizing the irrelevance of what no longer serves us. This journey is about reorienting yourself towards truth and surrendering to what is real, allowing you to let go and move forward.

This episode is for anyone feeling stuck in their recovery journey and looking for ways to break free and reach a higher level of liberation.

Tommy discusses

  • Letting go of what you think you are
  • Breaking out of the frequency of addiction
  • Why the path to freedom is different for everyone
  • What does it mean to find your truth?
  • You are not your addiction

Registration Now Open for the Life Beyond Addiction Program, LIVE with Tommy Rosen! Beginning online June 1st - Earlybird on NOW! Find out more and save $400: https://lifebeyondaddiction.com/program 

Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024


Further Links & Resources

  • Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
  • Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift
  • Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
  • Subscribe to The Recovery Channel on YouTube
  • Visit our website
  • Come and experience an in-person event or retreat: r20.com/events

Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

  • Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.


Connect with Tommy

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  • Facebook
  • TikTok

Recovery 2.0

  • @Recovery2Point0 on Instagram
  • Recovery 2.0 Facebook Group


In The Circle is produced by Lovemore Media

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In The CircleBy Tommy Rosen

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