
Sign up to save your podcasts
Or


Micro excuses are the tiny, sneaky thoughts that quietly interrupt your consistency, sabotage your follow-through, and keep you from becoming the version of yourself you know you can be. They sound harmless — "I'll do it later," "today's not ideal," "I'm tired," "I just need to get through this week" — but these micro excuses compound into macro results: stagnation, self-doubt, and stalled goals.
In this episode, we're breaking down how micro excuses show up, why your brain uses them, and how to outsmart them in real time. You're going to learn the mindset shifts, narrative rewrites, and simple confidence tools that eliminate these hidden obstacles and help you stay consistent even on the days you don't "feel like it."
If you want 2026 to be your most consistent year ever, mastering micro excuses is the needle-mover you've been missing.
❣️ Invitatation: Make 2026 the year of no excuses and absolute 100% follow-through.
Grab your invite here: www.trishblackwell.com/fff
🔥 New Resource 🔥27+ Mind Games for Confidence
➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:
🙋🏼♀️ REFRAMING MASTERY CHALLENGE:
www.trishblackwell.com/reframe
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)
www.collegeofconfidence.com
🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:
www.trishblackwell.com/24for24 🎉STOP CARING WHAT PEOPLE THINK www.trishblackwell.com/stopcaring
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE"; click here.
By Trish Blackwell4.9
14401,440 ratings
Micro excuses are the tiny, sneaky thoughts that quietly interrupt your consistency, sabotage your follow-through, and keep you from becoming the version of yourself you know you can be. They sound harmless — "I'll do it later," "today's not ideal," "I'm tired," "I just need to get through this week" — but these micro excuses compound into macro results: stagnation, self-doubt, and stalled goals.
In this episode, we're breaking down how micro excuses show up, why your brain uses them, and how to outsmart them in real time. You're going to learn the mindset shifts, narrative rewrites, and simple confidence tools that eliminate these hidden obstacles and help you stay consistent even on the days you don't "feel like it."
If you want 2026 to be your most consistent year ever, mastering micro excuses is the needle-mover you've been missing.
❣️ Invitatation: Make 2026 the year of no excuses and absolute 100% follow-through.
Grab your invite here: www.trishblackwell.com/fff
🔥 New Resource 🔥27+ Mind Games for Confidence
➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:
🙋🏼♀️ REFRAMING MASTERY CHALLENGE:
www.trishblackwell.com/reframe
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)
www.collegeofconfidence.com
🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:
www.trishblackwell.com/24for24 🎉STOP CARING WHAT PEOPLE THINK www.trishblackwell.com/stopcaring
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE"; click here.

13,587 Listeners

21,178 Listeners

5,128 Listeners

16,671 Listeners

619 Listeners

661 Listeners

412 Listeners

27,506 Listeners

3,246 Listeners

173 Listeners

244 Listeners

905 Listeners

19,802 Listeners

2,621 Listeners

109 Listeners