The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#680: Micro-Excuses


Listen Later

Micro excuses are the tiny, sneaky thoughts that quietly interrupt your consistency, sabotage your follow-through, and keep you from becoming the version of yourself you know you can be. They sound harmless — "I'll do it later," "today's not ideal," "I'm tired," "I just need to get through this week" — but these micro excuses compound into macro results: stagnation, self-doubt, and stalled goals.

In this episode, we're breaking down how micro excuses show up, why your brain uses them, and how to outsmart them in real time. You're going to learn the mindset shifts, narrative rewrites, and simple confidence tools that eliminate these hidden obstacles and help you stay consistent even on the days you don't "feel like it."

If you want 2026 to be your most consistent year ever, mastering micro excuses is the needle-mover you've been missing.

❣️ Invitatation: Make 2026 the year of no excuses and absolute 100% follow-through.

Grab your invite here: www.trishblackwell.com/fff

🔥 New Resource 🔥27+ Mind Games for Confidence

➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:

🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE:

www.trishblackwell.com/reframe

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

www.collegeofconfidence.com

🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

www.trishblackwell.com/24for24 🎉STOP CARING WHAT PEOPLE THINK www.trishblackwell.com/stopcaring

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"; click here.

...more
View all episodesView all episodes
Download on the App Store

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and InsecurityBy Trish Blackwell

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,440 ratings


More shows like The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,587 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,178 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,128 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,671 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

619 Listeners

Women of Impact by Impact Theory

Women of Impact

661 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

412 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,506 Listeners

The Self Love Fix by Beatrice Kamau

The Self Love Fix

3,246 Listeners

The Self Esteem and Confidence Mindset by The Self Esteem and Confidence Mindset Ltd

The Self Esteem and Confidence Mindset

173 Listeners

The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth by Perry Richardson | Life Coach + Mindset Expert

The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

244 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

905 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,802 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,621 Listeners

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence by Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

109 Listeners