The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#687: Why Your Effort Still Matters (Even When You Can't See Results)


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When results feel invisible, it's easy to stop believing in yourself — and that's usually the moment people quit. In this episode, we're talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether your small actions count.

You'll learn how to rebuild belief through simple journaling, why effort compounds before it shows up, and how to strengthen the skill of believing in yourself even when progress feels slow. If you've been showing up but secretly wondering, "Is this even working?" — this episode will reset your perspective and help you keep going with confidence.

⬇️ RESOURCES MENTIONED ⬇️ If you want 2026 to be your most consistent year ever, mastering micro excuses is the needle-mover you've been missing.

❣️ Invitatation: Make 2026 the year of no excuses and absolute 100% follow-through.

Grab your invite here: www.trishblackwell.com/fff

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and InsecurityBy Trish Blackwell

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