We are back with Jody Steurer and Jamee Adams for Part 2 of our discussion talking more about anger in social situations as well as church culture!

Talking about anger, we feel that we cannot talk about boundaries along with it. One of the reasons we may feel anger is because of the expectations of other people that we might do things for. If we do feel anger, that may mean that we may need to set a boundary with that person. It might be really scary to set boundaries because of the way the other person might react. Boundaries will definitely test our relationships with the people around us. As Jody said in the podcast, "Saying what I need to say matters more than preserving a dysfunctional relationship." 

Speaking up, despite the consequences, can fuel something inside of us to keep doing so. At times, our speaking up can be perceived as having anger even if we do not feel that emotion. Anger can then be used as a defense mechanism against us. We may feel the need to change our behavior in how we spoke up. Jamee gives us the reminder that "the battle is often less with the people in our lives than it is within our own head." Jody and Jamee give us a few ways to get out of our own head. Listen in to find out those ways!

Show Notes: 

If you would like to learn more about Jody, Jamee, and their podcast, you can do that here - https://speakupsister.net/

To listen to their Speak Up Sister podcasts, you can listen on any platform or find them here on their website - https://speakupsister.net/the-podcast-2/

If you missed our previous episode with Jamee and Jody #68, you can listen to that here - https://anchor.fm/healingwithworth/episodes/68-Anger-and-Women-Speaking-Up-with-Jody-Steurer-and-Jamee-Adams-Part-1--Healing-with-WORTH-e19nnpg