This week we have a powerful conversation with Psychologist Dr. Josh Smith! Dr. Smith specializes in working with those who’ve experienced pain in relationships, physical and chronic, and helps people working on boundaries and communication. He creates and promotes environments in which people grow through doing the work necessary to improve themselves and their situations.

If you’re looking to improve your mental game, communication, relationships with others and with self, and take your overall health and fitness to new levels in 2023, our conversation with Dr. Smith will take you multiple steps ahead on that journey!

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