Welcome to this bonus podcast episode! If your studio has become your social life, creative outlet and full-time emotional ecosystem, you just might be barrelling toward burnout.

You're definitely not alone. In Episode 692: Is Your Social Life Your Studio?, Coach Caroline dives into practical ways to reclaim your energy, identity and joy outside of your business.

• Spot the signs: honestly evaluate if your mood rides on client feedback or team drama

• Redraw boundaries: schedule non-studio hours—and protect them like gold

• Refill your tank: do something purely for joy and refreshment, not ROI

• Let go (a little): trust your team to manage, even if it's 80% of the way you'd do it

• Reconnect and revive: resurrect who you were before you opened your doors

A thriving studio starts with a thriving owner. Investing in your life outside of your studio allows you to show up better and lead stronger in it. Get after this all-important effort in Episode 692.

Catch you there,

Lise

PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party!

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