When seeking to restore our health, we should always aim to give our bodies the best possible conditions for success.

That means, regardless of your specific diagnosis or the treatment route you choose to follow, certain foundational steps must be in place.

Today I’m discussing the top seven tips (and a bonus one!) you can implement in your life to support your thyroid and immune health. From diet to movement, sleep and supplementation, I’ll be sharing research, best practices, and my recommendations for further reading, tools, techniques, and products you can use starting today.

I hope you’ll learn a lot, and I look forward to catching you in the next episode.





To learn more, visit the show notes at https://savemythyroid.com/podcast/7-steps-to-improve-your-thyroid-immune-health-in-2023-072/.

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