<p>In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I’m sharing my favorite pumping essentials and resources to help you feel confident and supported in your early breastfeeding days. Click <a href='http://www.thewellnourishedmama.com/podcast/70'>HERE</a> to access today’s shownotes.</p>

In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I’m sharing my favorite pumping essentials and resources to help you feel confident and supported in your early breastfeeding days. Click HERE to access today’s shownotes.

<p>In today’s episode, we’re diving into the early days of pumping. I’ll guide you through when and how to start pumping if it’s part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I’m sharing my favorite pumping essentials and resources to help you feel confident and supported in your early breastfeeding days. Click <a href="http://www.thewellnourishedmama.com/podcast/70" rel="noopener noreferrer">HERE</a> to access today’s shownotes.</p>

70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping

Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your unique motherhood journey and raise your family. Tune in for episodes each week about nutrition, exercise, wellness, lactation, marriage, and so much more, and walk away with simple but actionable tips to help you be a well nourished mama.

Share 70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping

Sign up to save your podcasts

70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping

70. Milk Supply 101 Pt. 4 - How and When to Begin Pumping

More shows like The Well Nourished Mama

Pregnancy Podcast

40 Weeks Pregnancy Podcast

Evidence Based Birth®

Happy Homebirth

Birth With Power

Pregnancy & Birth Made Easy

Mommy Labor Nurse

Down to Birth

What To Expect

Birthing Instincts

The Modern Ancestral Mamas Podcast

Healthy As A Mother

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Pain Free Birth