The You Project

#702 Lessons From Elite Sport - Steph Prem


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As the winter Olympics draw nigh (Feb. 4 to Feb. 20), I thought it would be fun to chat with winter Olympian, friend and channel seven commentator, Steph Prem, about the lessons, skills, habits, discipline and thinking that can be transferred from succeeding in elite sport to succeeding in life. By the way, in her last event Steph broke her back (and a few other things) and endured five years of rehab, so she understands the reality of pain, inconvenience, shattered dreams, disappointment and starting from scratch. Enjoy. 

stephprem.com.au
@stephieprem

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The You ProjectBy Craig Harper

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