Episode transcript, extended show notes, and video can be found here.

#71 There are so many fun interviews coming to She Persisted in the next few months and I had to do a life update episode before those go up!

This week's DBT Skill is Loving Kindness, learn more here.

I dive into the following topics...

+ podcast updates and what to expect during the next few months (!!)

+ what move-in was like and the importance of understanding your priorities before

+ the importance of having an emotional safe space at college

+ decreasing vulnerability factors during move-in week

+ ways to create a schedule that increases your productivity

+ how to support your college student as a parent/friend/etc

Mentioned in this week's episode...

+ Scout Sobel on She persisted 

+ My Ep. on Okay Sis

+ Emotional Entrepreneur by Scout Sobel

+ Dorm Photos: https://www.instagram.com/p/CU3Ug0eloNl/

+ Notion

Episode Sponsors

🍓This week's episode is brought to you by Sakara. Sakara is a nutrition company that focuses on overall wellness, starting with what you eat. Use code XOSADIE at checkout for 20% your first order!

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