How does your current marriage dynamic help or hinder intimacy? Are you good at expressing your desires within your marriage? How does growing into your best version of yourself translate into a deeper connection with your spouse? And how can these things contribute to really good sexual experiences?

These are the questions I’ve had on my mind as I reached out to Eric and Kate MacDougall, founders of Evolved Marriage. They’re marriage and relationship coaches, and I hope you learn as much as I did from this conversation.