Sign up to save your podcasts
Or
Share 72. How To Make Your Vacation The Ultimate HEALTH HACK
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
72. How To Make Your Vacation The Ultimate HEALTH HACK
I'm recording today's episode from Costa Rica, one of my favorite places in the world! In this episode I chat about WHY I continue coming back here over and over as well as the health habits I adopt here that leave my health in a BETTER place than when I arrived.
Time Stamps
(00.04.08) - Walking
(00.11.00) - Sunshine
(00.12.15) - Food & Water Quality
(00.15.40) - Circadian Rhythm
(00.18.30) - Sleep
FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH
Instagram
Youtube
TikTok
Have feedback or questions? Text us! We LOVE hearing from you!
View all episodes
By Kylah Smook & Abi Fernandini
4.8
9595 ratings
I'm recording today's episode from Costa Rica, one of my favorite places in the world! In this episode I chat about WHY I continue coming back here over and over as well as the health habits I adopt here that leave my health in a BETTER place than when I arrived.
Time Stamps
(00.04.08) - Walking
(00.11.00) - Sunshine
(00.12.15) - Food & Water Quality
(00.15.40) - Circadian Rhythm
(00.18.30) - Sleep
FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH
Instagram
Youtube
TikTok
Have feedback or questions? Text us! We LOVE hearing from you!
More shows like Did We Just Say That?
View all
Wise Traditions
2,328 Listeners
The Bossticks
14,974 Listeners
The Dr. Hyman Show
9,237 Listeners
I’m Fun Now with Sazan Hendrix
4,362 Listeners
SHE with Jordan Lee Dooley
4,841 Listeners
Down to Birth
554 Listeners
Ancient Health Podcast
1,775 Listeners
Simple Farmhouse Life
2,050 Listeners
Culture Apothecary with Alex Clark
14,725 Listeners
Realfoodology
1,571 Listeners
Birthing Instincts
666 Listeners
The Dr. Josh Axe Show
1,415 Listeners
That's The Point
3,507 Listeners
Wellness Her Way with Gracie Norton
598 Listeners
Grounded Wellness by Primally Pure
198 Listeners