What is up my beautiful, knowing, truth speakers! This episode is brought to you by Painless Pregnancy. Painless Pregnancy is a group of physical therapists located in South Florida who specialize in helping pregnant and postpartum women prevent dysfunction and heal… in the comfort of their own homes. This concierge service has been a game changer for me after my third childbirth, and I am excited to partner with them and offer our Listeners 10% off of their first visit with my code NikkiSpo10. Check out www.painless-pregnancy.com to book your appointment!

Listen... There's a lot of shaming that goes around when it comes to how a person chooses to feed their newborn. There's no place for shame at The Know, which is why this week I am sharing how I came to the decision NOT to breastfeed my newborn daughter. HEAR ME OUT!

Ps! This episode is brought to you by Pillow Cube. Scroll all the way down to get in #TheKnow of the incredible deals available to you this Black Friday.

QUOTES:

"I do think that for me, breastfeeding wasn't good for me as a person, as a human, and as a mom. In hindsight, I can see that I needed to be the best version of myself for my family."

“I got mastitis twice when pumping. If you don’t know what that is, it is an infection in your breast milk ducts.”

“Pretty immediately when I got pregnant with my baby girl, I knew I wasn’t going to breastfeed her or pump.”

“What got me through this year was my relationship with God and my sobriety.” 

TIMESTAMPS:

1:20: What I did in terms of breastfeeding with my first two

5:21: What is mastitis? 

9:45: My decision not to breastfeed

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It’s no secret. I am obsessed with Pillow Cube – the ultimate pillow for side sleepers… I legit cannot sleep without my sidekick pillow and my kneezy in-between-the-knees-pillow. Honestly – a Pillow is a great holiday gift. I can’t tell you HOW MUCH MONEY I have spent trying out all the different pillows on the market and I’m so lucky I found Pillow Cube. 

This Black Friday, you can score some MAJOR savings… whether you’re buying sleep assets for yourself or gifting them out to your people (ummmm hello white elephant gift!)

Check it out:

• The Ice Cube Side Sleeper Pillow which is normally $159? Youll get it at $119

• The Pillow Cub which is normally $69.99? You’ll get it for $34.99

• One of my faves… The Kneezy…. It’s usually $89.99 and you’ll score for $44.99.

• Lastly…. The big hitter…. The Pillow Cube MATTRESS Will be 20% off. 

You will not regret owning these, guys. I’m telling you! This Black Friday… check out www.pillowcube.com for incredible savings and as always, my personal discount code NikkiSpo10 is a standing code that you can use ALL YEAR ROUND.

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