I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP Machine by Rick Thompson at ForksOverKnives.com

Original post: https://www.forksoverknives.com/success-stories/i-took-40-points-off-cholesterol-in-3-weeks-on-plant-based-diet/

Related Episodes:

206: A Diabetes Diagnosis Shocked Me Into Changing My Diet. The Results Have Been Incredible. By Miranda Haes at ForksOverKnives.com

531: From Being Denied Life Insurance to Losing 160 Pounds and Founding a Plant Based Telehealth Organization by Anthony Masiello at Love.Life Telehealth

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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#vegan #plantbased #plantbasedbriefing #prediabetes #weightloss #cpap #sleepanpea #successstory

"Instead of dwelling on things that I had to give up, I concentrated on things that I was gaining: better health; delicious recipes; new clothes; and longevity. Transitioning to a plant-based diet has been one of the best gifts I could have ever given myself!."

By Rick Thompson at @forksoverknives

#vegan #plantbased #plantbasedbriefing #prediabetes #weightloss #cpap #sleepanpea #successstory