Andrea explains some common fat loss myths and how they are "clickbait."  She addresses the most common myths about fat loss and dives into the biology and science behind muscle tissue and fat tissue. Andrea offers empowering information to help you on stay on the right course for your fitness goals.

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Produced by Light On Creative Productions 

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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions