Expand and Evolve with Carly Pinchin

73: How Spirituality Transformed My Life


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Ladies, if you’ve ever felt lost, disconnected, or like there’s something more waiting for you, this episode is for you. I’m opening up about my entire spiritual journey—how I went from feeling heartbroken and uncertain to finding deep inner peace, surrender, and divine guidance.


Spirituality isn’t just about meditation, crystals, or religion—it’s about truly knowing yourself, trusting your path, and embracing your power as a woman. Whether you’re curious about energy healing, navigating heartbreak, or learning to listen to your intuition, this conversation will speak to your soul.


💫 In this episode, I share:


- The moment I surrendered and asked for guidance

- How heartbreak and hardship pushed me to my spiritual awakening

- My experiences with Reiki, energy healing, and breathwork

- How plant medicine transformed my perspective

- Why your body, emotions, and thoughts shape your reality

- How to stop living in victimhood and reclaim your power

- Your spiritual journey is yours—it doesn’t have to look like anyone else’s.


But if you’re feeling called to explore deeper, to find more meaning in your life, and to connect with yourself on a whole new level… this is your sign. 💖


🌿 RESOURCES MENTIONED:

📖 Books that changed my life:


- The Universe Has Your Back – Gabby Bernstein

- Signs – Laura Lynne Jackson

- Spirit Hacking – Shaman Durek

- Earth & Bringers of the Dawn – Barbara Marciniak

- The Essene Gospel of Peace

___

Chapters

00:00 – The moment that changed everything

00:40 – Welcome to the Expand & Evolve podcast

01:09 – What spirituality means to me

02:21 – Surrendering and stepping into my spiritual path

02:51 – The power of free will & asking for guidance

03:45 – Understanding victim vs. creator consciousness

05:06 – Signs from the universe (Yes, even animals!)

07:28 – How we become disconnected from our soul

08:54 – Are you creating your reality? Your thoughts shape your life

09:53 – Hard truth: You have the power to change your life

10:53 – My first experiences with religion (and why I walked away)

13:37 – The rock-bottom moment that led to my awakening

16:52 – Discovering meditation & manifestation

18:16 – My first experience with Reiki & energy healing

21:02 – The spiritual awakening that came with motherhood

23:46 – A controversial take on women’s empowerment & body autonomy

30:33 – Why relationships are deeply spiritual experiences

33:21 – Leaving my marriage: The hardest & most spiritual decision

35:42 – What it truly means to choose yourself

40:26 – How breathwork, Reiki & plant medicine changed my life

43:47 – The event that shifted everything

44:45 – My experience with psilocybin & ayahuasca

48:03 – The connection between spirituality & self-love

50:55 – The impact of nervous system regulation & healing trauma

52:43 – The deep connection between stress & illness

54:11 – Understanding abundance, relationships, and soul purpose

56:05 – Learning to trust in the unknown

58:35 – Final thoughts: Go on your journey & trust yourself

___

Connect with me:


♡ Instagram: https://www.instagram.com/carlypinchin/

♡ TikTok: https://www.tiktok.com/@carlypinchin

♡ YouTube: https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ

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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them :


Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout



BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES:

[email protected]


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Expand and Evolve with Carly PinchinBy Carly Pinchin

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