The Postpartum Shift

73. This maternity leave hack blew my mind


Listen Later

What if your employer was holding back thousands of dollars and extra months of maternity leave—and you didn’t even know it? In this episode, we’re diving into the real maternity leave benefits you’re entitled to and how to uncover them. You’ll hear from expert Diane Gatza, founder of California Maternity Leave Consulting, who’s helped thousands of moms maximize their leave, even scoring a full year of paid time off.

What to Listen For:
  • Why trusting HR could be your biggest maternity leave mistake

  • How one mom made more money on leave than as a full-time engineer

  • What most employers aren’t telling you about short-term disability benefits

  • How some women are taking a full year off—with up to $96,000 tax-free

  • Simple steps to check your employer documents for hidden benefits

  • How state benefits differ—and what to do if your state doesn’t offer paid leave

  • Why private disability insurance could be a game-changer if you’re not pregnant yet

  • Emotional and physical benefits of extended leave (like easier breastfeeding and bonding)

    You deserve time to rest, heal, and bond with your baby—and get paid for it. Whether you're in California or another state, this episode arms you with knowledge to uncover hidden maternity leave benefits and confidently advocate for what you’re entitled to. 💪

    👉 Don’t forget to check out Diane’s free workshop and her online course if you want expert help navigating your leave. And be sure to subscribe to The Postpartum Shift for more episodes that support you in feeling like yourself again postpartum.

     

    Breakfast is one of the most important meals of the day, and getting it right can make a huge difference in your energy, mood, and overall health postpartum. If you’ve been making these common mistakes, don’t stress—small changes can have a big impact! Grab my Postpartum Breakfast Guide for easy, balanced meals that will leave you feeling nourished and satisfied. Click here to get yours today!

     

    ✨ Free Resource Mentioned:

    Diane’s free California Maternity Leave Workshop (for California moms):

    https://www.californiamaternityleave.com/5-critical-mistakes-webinar

    Follow Diane on IG: https://www.instagram.com/californiamaternityleave/

    Diane’s Website: https://californiamaternityleave.com/

    Maximized Maternity Leave 101 Course:

    https://www.californiamaternityleave.com/a/2147848815/Lpa3HPZ5

    Concierge Maternity Service:

    https://www.californiamaternityleave.com/a/2147848814/Lpa3HPZ5

    ----------------------------------------------------

    Catch full episodes of Brooke Miller here on YouTube: https://bit.ly/brookemillerplaylist

    Subscribe to the channel here: https://www.youtube.com/@BrookeMMiller

    Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply: https://brookemmiller.com/postpartumworkshop_ig

    Join The Postpartum Shift Program: https://www.brookemmiller.com/tpr497

    Come say hi: 

    Instagram:  https://www.instagram.com/nutrition.for.mamas/

    Website: https://brookemmiller.com/

    Favorite Products for Postpartum & Breastfeeding Moms: https://urlgeni.us/amazon/storefrontnutritionformamas

     

    Please rate, review, and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️


    Get a 7-day free trial & save 15% off the yearly subscription of the Expecting & Empowered Workout App! Use code: NUTRITIONFORMAMAS at checkout: https://app.expectingandempowered.com/subscriptions/

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    The Postpartum ShiftBy Brooke MIller, RD, CLC

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