Modern Wisdom

#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts


Listen Later

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist and author specialising in unconscious trauma.

If our mind was an iceberg, our conscious thoughts are the tip, and the huge mass below the surface are our unconscious thoughts. Dr Conti's research works on bringing the, forgotten, traumatic, painful and unseen into the light so you can heal and improve.

Expect to learn what people mean when they refer to the unconscious mind, what Paul wished people understood about how trauma works, whether ancestral trauma is something that can actually be passed down through genetics, what happens to your brain and body after experiencing trauma, what we can learn from the little voices in our head and much more...

Sponsors:

Get 20% off all Momentous orders and up to 32% off new customer subscriptions at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied)

Get $150 on everything from The Cold Plunge at https://thecoldplunge.com/ (use code MW150)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Modern WisdomBy Chris Williamson

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

3,421 ratings


More shows like Modern Wisdom

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,749 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,179 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,890 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,099 Listeners

Founders by David Senra

Founders

2,213 Listeners

The Jordan B. Peterson Podcast by Dr. Jordan B. Peterson

The Jordan B. Peterson Podcast

33,169 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,721 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,462 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,827 Listeners

TRIGGERnometry by TRIGGERnometry

TRIGGERnometry

2,267 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,019 Listeners

Naval by Naval

Naval

2,142 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,789 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,253 Listeners

First Things THRST by Mike Thurston

First Things THRST

98 Listeners