Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

74. Did He Ever Love Me? The #1 Question We Ask After A Narcissistic Relationship Ends


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Was any of it real? Or were you just being used the whole time?

If you're stuck replaying memories, trying to figure out whether your narcissistic ex ever truly loved you, you're not alone. 

The need for answers is REAL. In this episode, we’re breaking down why this question haunts you—and what you can do to finally find closure.

By the end of this episode, you will:

  • Understand why you feel desperate for an answer about their love
  • Learn what love actually means to a narcissist (and why it’s not what you think)
  • Take a powerful step toward emotional freedom and healing so you can find closure

Hit play now to uncover the truth, release the confusion, and take back your peace.

MENTIONED:

  • 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotes

  • Learn how to communicate your feelings (without feeling guilty)
  • Navigate triggering moments without shutting down
  • Feel secure on your own so you aren’t jumping into the wrong relationship
  • Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotes

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.

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Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic RelationshipsBy Bre Wolta

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