Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

75. Shifting Perspective: A Deep Look at Healing Divorce Trauma


Listen Later

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here

*************************************************************************************

Embarking on a journey of self-discovery and healing after divorce can often feel like sailing in uncharted waters.  In our latest candid conversation (or noodle session, as we like to call them), producer Joy and I delve into the aftermath of a breakup, the unfamiliarity of being single, and the importance of authenticity in healing. We go beyond the superficiality of social media to talk about real life and discuss a free mini-course that we're offering for email subscribers.

The healing journey after a traumatic incident like divorce is a complicated and layered process, one where growth can often be challenging to recognize. But don't lose heart. In our conversation, we highlight the importance of patience and openness to the lessons that life's experiences can bring. We also discuss the nuances of trauma and how practicing mindfulness can play a significant role in recovery.

It's no secret that our perception profoundly impacts our ability to heal. In the later part of our conversation, we examine how past pain can disconnect us from our inner power and how alternative remedies like homeopathy can potentially offer an inexpensive, less painful approach to traditional treatments. We also discuss the challenges in distinguishing genuine information amidst a sea of misinformation. So, tune in to our heart-to-heart discussion as we tackle post-divorce life with honesty and hope.

Join The list for A Different D Word, our personalized healing program.
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Post Divorce Road Map : 21 Days of Journaling

Promo Code: MAGICDROP

...more
View all episodesView all episodes
Download on the App Store

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

51 ratings


More shows like Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,689 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

577 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

276 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

291 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

207 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

308 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,134 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

31 Listeners

How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice and Relatable Humor

258 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

46 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

264 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,035 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,376 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,270 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

165 Listeners