[Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com

Original post: https://veganfamilykitchen.com/tofu/

Related Episodes:

488: [Part 1] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com

489: [Part 2] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com

Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking

Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

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