00:00 - Prepping, not having access to the financial system, gold and silver, alternative economy to the new technocracy

02:47 - Ray's thoughts on 2021, the common English attitude towards authority, 'covid is so dangerous that any tyrannical measure is justified'

09:32 - Guillain barre syndrome origin in the intestine? Viruses, leaky intestine, sepsis, cytokine storm

13:05 - Ray's thoughts on oat bran, possible issues with the carrot salad, oat bran as a breakfast, oat bran's phytic acid content

17:07 - Strategies for an antiinflammatory home, turning off wifi and bluetooth, using ethernet, the bioenergetic perspective of grounding

26:07 - Ray's metabolic rate before he supplemented thyroid, inability to gain weight, magnesium retention

01:15:41 - Who is in a worse position: people who can't put on weight or people that gain too much weight?

34:05 - Are huge doses of magnesium necessary?

34:42 - Ray's take on negative ion generators, serotonin, sleeping, altitude

37:02 - Increased suicide at high altitude? Azerbaijan

40:15 - Ray's newsletter, books, and Progest-E from Kenogen

42:45 - The importance of cycling progesterone for women, P450, topical vs. oral, Ray's DHEA patent, testosterone used to not be a regulated substance

47:52 - The unfavorable redox reaction that occurs when vitamin E and vitamin K are mixed, riboflavin, methylene blue and red light

51:30 - Wein VI-2500 negative ion generator

52:12 - Coronavirus variants are pure marketing nonsense

58:18 - Medical Nemesis by Ivan Illich (1975), allopathic medicine essentialism

01:03:29 - Question: what is an electron?

01:08:28 - Question: thoughts on human auras?

01:09:49 - Question: what does Ray see in his mind when he thinks of the cell?

01:11:09 - Question: a bioenergetic view of sex determination? Decline in child IQ due to coronavirus psychological operation

01:15:17 - Question: are Sheldrake's morphic fields and Vernadsky's noosphere the same thing?

01:18:55 - Question: what themes or styles would Ray like to see in a counter-culture art movement? Frans Hals

01:20:33 - Question: is starch responsible for the atrocities since the beginning of agriculture?

01:21:14 - Question: what is the cost of getting blackout drunk? Liver glycogen

01:23:37 - Does Ray have any ruling class psychological operation predictions for 2022? Marburg virus