Dr. Margaret Paul is a bestselling author, popular MindBodyGreen writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You, Healing Your Aloneness and Inner Bonding, and the recently published, Diet For Divine Connection and The Inner Bonding Workbook. Margaret holds a Ph.D. in psychology, is a relationship expert, public speaker, consultant, and artist. She has successfully worked with thousands and taught classes and seminars for over 50 years. 

Today we're chatting about... 

• What the Inner Bonding process looks like
• How Margaret defines the inner child and the inner adult
• The two intentions of Inner Bonding
• How to know when you’re in a loving adult state
• What happens when your adult becomes disconnected from your inner child
• The four major ways you abandon yourself
• How self-abandonment leads to the presentation of mental health symptoms
• What Margaret believes is the cause of our suffering
• How abandonment in childhood plays out in relationships
• Why it’s never too late to use the inner bonding process
• How caretaking and niceness could be your wounded self attempting to control
• Tips to help kiddos learn inner bonding
• How to respond to someone who has a wounded soul

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