Crying Burns Calories

76 - (HYPE) Learning How To Celebrate Yourself


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This episode is for my hyper critical girls. The ones that always feel like they aren't doing enough or should be doing more and have trouble celebrating yourself- this one is for you. It's time to value EVERYTHING you do, big and small so you can grow and feel good while you do it!

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Crying Burns CaloriesBy Katy Saltsman

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