Today’s podcast is a special roundtable episode on sport movement, featuring an expert panel of Shawn Myszka, Scott Salwasser and Michael Zweifel. Each of these coaches has a unique area of application and insight into making athletes better at reacting to actual sport stimuli, making plays, and ultimately winning games.

Shawn Myszka is a movement specialist working with many NFL athletes, and has a large background in physical preparation.

Scott Salwasser is the director of speed and power at Texas Tech university and is making his third appearance on the Just Fly Performance Podcast. Scott is not only a great linear speed coach, as we’ve seen through his talks and writing on the topic, but also is constantly pioneering sport-applicable movement training through his own athletes and interaction with other movement specialists in the field.

Michael Zweifel, who has written some tremendous articles for Just Fly Sports in the past, is the owner of Building Better Athletes Performance, is an NCAA record holding wide receiver. Michael is an industry leader in reactive training for athletes, particularly in the scholastic population, and where specialization is not possible.

“Agility” is a word likely most used in marketing, and getting parents to buy in that a particular sports performance institution will make their child better at reacting in their sport, but this is rarely, if ever the case in the manner that the majority of these training interventions are implemented.

For today’s podcast, we simply cover the ideas of what “agility” training really is, and best practices in creating training to allow athletes to become more reactive movers on the field of play.

Today’s episode is brought to you by SimpliFaster.com, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.

View more show notes at Just-fly-sports.com/podcast-76-myszka-salwasser-zweifel