If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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If you're feeling trapped in a cycle of self-doubt and fear of failure, constantly second-guessing your decisions and holding yourself back, then you are not alone! Despite your relentless efforts to achieve personal growth, you may find yourself stuck in a loop of self-sabotage, unable to break free from limiting beliefs and self-imposed limitations. The more you strive for improvement, the more your ego fights back, keeping you stuck in a state of frustration and dissatisfaction.

Brace yourself for a profound journey of self-discovery as we unmask the role of ego in our lives, shedding light on its origins in psychology and its misuse in narcissistic personality disorder. You'll learn how this psychological tool empowers us to undertake new challenges, fostering courage even when we're not fully prepared. We delve into the ways ego can sometimes run rampant, derailing our mental health, and share strategies to temper its power and enhance our psychological well-being.

As the journey continues, we draw your attention to the complex dynamic between ego and our higher selves—a tension that can often stifle our growth. We shed light on how fear can trigger our ego, causing stagnation and disconnecting us from our deeper purpose. Additionally, we acknowledge our culture's neglect of the messy learning process in favor of perfection. As we wrap up, we stress the importance of finding an equilibrium with our ego, a balance that's instrumental in building healthy relationships. Whether it's dealing with exes, engaging with children, or interacting with family, friends, and co-workers, this equilibrium can serve as a compass guiding us toward healthier, more fulfilling connections.

"Too often, we just get too far down the road of ego, and we forget to check it. We forget to shift out of  the urge to "win" the fight and back into our heart center so we can intentionally manifest a beautiful, amazing life."  -Dawn Wiggins

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Post Divorce Roadmap - 21 Days of Guided Journaling

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy,

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Post Divorce Road Map : 21 Days of Journaling

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