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6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/why-athletes-should-opt-for-plant-protein-over-animal-protein-for-performance/
Related Episodes:
723: All of These 13 Vegan Athletes Are at the Top of Their Game by Charlotte Pointing at VegNews.com
654: Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons by Karen Asp at ForksOverKnives.com
607: [Part 2] A Vegan Diet for Athletes and Sportspeople from ProVeg.com
606: [Part 1] A Vegan Diet for Athletes and Sportspeople from ProVeg.com
590: Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete by Megan Edwards at ForksOverKnives.com
524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
413: Why All Athletes Should Eat Plant-Based Diets by Dr. Michael Greger at NutritionFacts.org
400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org
347: ‘From Couch Potato to One of the World’s Fittest Men’ by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery’ by Karen Asp, at ForksOverKnives.com
346: Nutrition for Plant-Based Runners by Brigitte Gemme at VeganFamilyKitchen.com
316: The No-B.S. Guide to Plant-Based Protein by Courtney Davison at ForksOverKnives.com
219: What I Eat in a Day as a Vegan Nutritionist and Athlete by Adam Meyer at TheBeet.com
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #protein #plantprotein #veganathlete #enduranceathlete
4.7
5656 ratings
6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/why-athletes-should-opt-for-plant-protein-over-animal-protein-for-performance/
Related Episodes:
723: All of These 13 Vegan Athletes Are at the Top of Their Game by Charlotte Pointing at VegNews.com
654: Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons by Karen Asp at ForksOverKnives.com
607: [Part 2] A Vegan Diet for Athletes and Sportspeople from ProVeg.com
606: [Part 1] A Vegan Diet for Athletes and Sportspeople from ProVeg.com
590: Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete by Megan Edwards at ForksOverKnives.com
524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
413: Why All Athletes Should Eat Plant-Based Diets by Dr. Michael Greger at NutritionFacts.org
400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org
347: ‘From Couch Potato to One of the World’s Fittest Men’ by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery’ by Karen Asp, at ForksOverKnives.com
346: Nutrition for Plant-Based Runners by Brigitte Gemme at VeganFamilyKitchen.com
316: The No-B.S. Guide to Plant-Based Protein by Courtney Davison at ForksOverKnives.com
219: What I Eat in a Day as a Vegan Nutritionist and Athlete by Adam Meyer at TheBeet.com
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #plantbasedbriefing #protein #plantprotein #veganathlete #enduranceathlete
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