What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com

 

Original post: https://drive.google.com/file/d/1ZIUBj3Rbeu2JjSh0PD72awN4-Q90Q82V/view?usp=drive_link 

Ayesha's short video on supplements: https://www.youtube.com/watch?v=hHFQ6nGC2po 

Related Episodes:

632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org

532: Vegans Should Consider Taking DHA Supplements by Dr. Michael Greger at NutritionFacts.org

425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org

424: Omega-3 Fatty Acids and Plant-Based Diets by Physicians Committee for Responsible Medicine at PCRM.org

374: [Part 2] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at  NutritionStudies.org

373: [Part 1] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at  NutritionStudies.org

253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org

Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they’ve  seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level. 

They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer’s Prevention Program.

They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.)

 

 

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