Every adult with ADHD wants to learn how to follow through. This episode includes a 4-step process that you can use to become someone who does what they say they’re going to do. Do you identify as reliable? I do. It’s possible for you, too!<a href='http://www.ihaveadhd.com'>www.ihaveadhd.com</a> for more adult ADHD resources.

Every adult with ADHD wants to learn how to follow through. This episode includes a 4-step process that you can use to become someone who does what they say they’re going to do. Do you identify as reliable? I do. It’s possible for you, too! www.ihaveadhd.com for more adult ADHD resources.

Every adult with ADHD wants to learn how to follow through. This episode includes a 4-step process that you can use to become someone who does what they say they’re going to do. Do you identify as reliable? I do. It’s possible for you, too!<a href="http://www.ihaveadhd.com" rel="noopener noreferrer">www.ihaveadhd.com</a> for more adult ADHD resources. &nbsp;

78 How to Follow Through

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.&nbsp; Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.&nbsp; ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Health & Fitness

Mental Health

Education

Self-Improvement

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.  Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.  ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Share 78 How to Follow Through

Sign up to save your podcasts

78 How to Follow Through

78 How to Follow Through

More shows like I Have ADHD Podcast

Taking Control: The ADHD Podcast

ADHD Experts Podcast

ADHD reWired

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Overcoming Distractions-Thriving with ADHD, ADD

ADHD for Smart Ass Women with Tracy Otsuka

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Hacking Your ADHD

Women & ADHD

ADHD Aha!

ADHD Women's Wellbeing Podcast

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

ADHD Chatter

The ADHD Skills Lab

MissUnderstood: The ADHD in Women Channel