Emotionally Uncomfortable

780: How to Stop Using Excuses as Barriers {Interview with Stephanie Williams}


Listen Later

"Happiness is an inside job. Don't assign anyone else that much power over your life." -Mandy Hale

Stephanie is a a thriving work in progress! She lives in rural eastern North Carolina where she was born and raised, with her 6 year old son and 4 year old daughter. Her career is fresh produce sales (mainly sweet potatoes!) and account management. She enjoys reading, journaling, podcasts, Peloton classes, and the coast. She feels most alive when she feels connected to herself, the world, and others and she's fallen in love with the self awareness journey as she put things in place to become a better version of herself. She finds that she thrives when she sees others realize their full potential in this thing called life, which is why she is looking to become more involved with her mother's equine coaching business in the near future, as she builds her client base and furthers her certifications with Koelle Institute for Equus Coaching.

In this episode, Stephanie and I talk about:
  • How to create your own happiness
  • How to stop using excuses as barriers to happiness
  • How to work through resistance

Courageous ReWrite program is open for enrollment for one more week!

Continue the conversation on Instagram @heatherchauvin_

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

558 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,384 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,176 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,766 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,717 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,688 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,763 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,578 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,586 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

677 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,390 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,005 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

273 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,693 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

411 Listeners