00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock

22:10 - Idealabs mineral analysis service

44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation

51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism

01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health

01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases