These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign your mindset and elevate your growth.

🎯 Expect honest wake-up calls, empowering shifts, and reminders you didn’t know you needed.

🔔 If something resonates, hit subscribe for more real talk on confidence, self-growth, and balance.

LONDON DAIRY

Thank you to London Dairy, the sponsors of today's episode. This is your reminder to carve out a moment just for you today! Join me and my London Dairy ice cream tub on the couch for that self-care mmmm moment.

TIME STAMPS

(00:00) 1 - Najwa Zebian

(01:54) 2- Naila Nazer

(04:29) 3 - Annalie Howling

(08:00) 4- Nimi Mehta

(10:53) 5 - Sheen Gurrib

(13:10) 6 - Giuliano Gonzalez

(15:04) 7 - Rochelle Fox

(15:32) 8 - Erika De Pellegrin (episode with Kelsey Wells)

WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!

RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book

LET’S BE FRIENDS

📸 Instagram

📱Tiktok

MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial

🌱 Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off

Support this show http://supporter.acast.com/thebalancetheory.

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