Yup, we are going there today. Girlfriends, we are digging into the ins and outs of menopause. If you don’t have someone in your life to chat about the “ugly” stuff, we would gladly be that friend for you. We hope this episode leaves you feeling a little more prepared about women’s health!

In today’s episode:

1. How the timing of menopause and your kids leaving home can often happen at the same time, making things feel even harder

2. Why we should be talking about our changing brains and bodies more openly

3. The dismissal that doctors can often give you, making you feel a little crazy at this time

4. Tips for advocating for yourself at this stage of life

5. A powerful tale of two brothers

6. The wisdom of spending money on your health

Link to the Coffee (not an affiliate!)

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