Laura chats to Nate Adlam, the founder of SocialSageSkills.com about his experience of going through a recent breakup. They talk about Nate's go-to things that have helped him through it, what NOT to do after going through a breakup (to avoid becoming the crazy ex!) and how to handle social media. 

Find Nate here http://www.socialsageskills.com/

His guest post: http://www.laurayates.org/guest-post-from-nate-adlam-lessons-from-a-break-up-a-guys-perspective/

Nate's Twitter @the_social_sage

Find Laura: http://www.laurayates.org/

Laura's Twitter @laurayatesUK

Laura's email: [email protected]