The Balance Theory

8 Mindsets Destroying Your Potential (And HOW to Rewire Them NOW)


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šŸšØ Your thoughts are shaping your realityā€”whether you realize it or not. But what if I told you that your mind has been secretly working against you? There are 8 toxic mindsets that keep you stuck, limit your potential, and stop you from making real progress. Most people donā€™t even realize theyā€™re trapped by these beliefs, but they are the biggest reason why change feels impossible.


In this video, Iā€™m breaking down exactly why these mindsets are so dangerous and, more importantly, how you can rewire your thinking to create real transformation. If youā€™ve ever felt frustrated by slow progress, self-doubt, or the fear of taking actionā€”this is the video you need to watch.



MENTIONED IN THE EPISODE

šŸ‘‰šŸ½ My FREE Work Life Balance Workshop

šŸŽ„ Imposter Syndrome Ep



TIME STAMPS

(00:00) Introduction

(01:46) Mindset 1

(03:24) Mindset 2

(05:04) Mindset 3

(07:14) Mindset 4

(09:46) Mindset 5

(12:33) Mindset 6

(15:08) Mindset 7

(18:17) Mindset 8


WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! šŸ“ø Connect with me on IG!


RESOURCES

ā–¶ļøŽĀ 25 Day Self Development Marathon

ā–¶ļøŽĀ 21 Day Self Growth Challenge

ā–¶ļøŽĀ Goal Setting System E-Book


LETā€™S BE FRIENDS

šŸ“ø Instagram

šŸ“±Tiktok


MY FAVOURITE STUFF

šŸ’» Email & Calendar tool - Sunsama for 1 Month free trial

Support this show http://supporter.acast.com/thebalancetheory.

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The Balance TheoryBy Erika De Pellegrin

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