
Sign up to save your podcasts
Or
đ¨ Your thoughts are shaping your realityâwhether you realize it or not. But what if I told you that your mind has been secretly working against you? There are 8 toxic mindsets that keep you stuck, limit your potential, and stop you from making real progress. Most people donât even realize theyâre trapped by these beliefs, but they are the biggest reason why change feels impossible.
In this video, Iâm breaking down exactly why these mindsets are so dangerous and, more importantly, how you can rewire your thinking to create real transformation. If youâve ever felt frustrated by slow progress, self-doubt, or the fear of taking actionâthis is the video you need to watch.
MENTIONED IN THE EPISODE
đđ˝ My FREE Work Life Balance Workshop
đĽ Imposter Syndrome Ep
TIME STAMPS
(00:00) Introduction
(01:46) Mindset 1
(03:24) Mindset 2
(05:04) Mindset 3
(07:14) Mindset 4
(09:46) Mindset 5
(12:33) Mindset 6
(15:08) Mindset 7
(18:17) Mindset 8
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! đ¸ Connect with me on IG!
RESOURCES
âśď¸Â 25 Day Self Development Marathon
âśď¸Â 21 Day Self Growth Challenge
âśď¸Â Goal Setting System E-Book
LETâS BE FRIENDS
đ¸ Instagram
đąTiktok
MY FAVOURITE STUFF
đť Email & Calendar tool - Sunsama for 1 Month free trial
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
5
1212 ratings
đ¨ Your thoughts are shaping your realityâwhether you realize it or not. But what if I told you that your mind has been secretly working against you? There are 8 toxic mindsets that keep you stuck, limit your potential, and stop you from making real progress. Most people donât even realize theyâre trapped by these beliefs, but they are the biggest reason why change feels impossible.
In this video, Iâm breaking down exactly why these mindsets are so dangerous and, more importantly, how you can rewire your thinking to create real transformation. If youâve ever felt frustrated by slow progress, self-doubt, or the fear of taking actionâthis is the video you need to watch.
MENTIONED IN THE EPISODE
đđ˝ My FREE Work Life Balance Workshop
đĽ Imposter Syndrome Ep
TIME STAMPS
(00:00) Introduction
(01:46) Mindset 1
(03:24) Mindset 2
(05:04) Mindset 3
(07:14) Mindset 4
(09:46) Mindset 5
(12:33) Mindset 6
(15:08) Mindset 7
(18:17) Mindset 8
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! đ¸ Connect with me on IG!
RESOURCES
âśď¸Â 25 Day Self Development Marathon
âśď¸Â 21 Day Self Growth Challenge
âśď¸Â Goal Setting System E-Book
LETâS BE FRIENDS
đ¸ Instagram
đąTiktok
MY FAVOURITE STUFF
đť Email & Calendar tool - Sunsama for 1 Month free trial
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
595 Listeners
31 Listeners
27,238 Listeners
423 Listeners
185 Listeners
149 Listeners
311 Listeners
442 Listeners
93 Listeners
830 Listeners
190 Listeners
1,276 Listeners
32 Listeners
48 Listeners
6 Listeners