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Fixing your sleep will have the biggest positive impact on your mental health.
The mask I use for better sleep: Get 10% off with code DrScott
Mood Bloom games for depression and anxiety(I have partnered with this brand):
Connect with me on TikTok:
Connect on Instagram
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
4.9
171171 ratings
Fixing your sleep will have the biggest positive impact on your mental health.
The mask I use for better sleep: Get 10% off with code DrScott
Mood Bloom games for depression and anxiety(I have partnered with this brand):
Connect with me on TikTok:
Connect on Instagram
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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