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We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?
Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't!
Episode mentions:
Balance Reset episode
Learn to Say No
People Pleasing
Setting Boundaries
Slave to your Routine
JOIN OUR FREE GROUP CHAT HERE š
Until next time,Ā
Stay BalancedĀ
P.S. Need a fix in-between episodes?
Spotify Playlists:
Mindset Playlist
Self Awareness Playlist
Health + Fitness Playlist
Head on over and connect with us on our TikTok, YouTube & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Erika De Pellegrin5
1313 ratings
We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?
Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't!
Episode mentions:
Balance Reset episode
Learn to Say No
People Pleasing
Setting Boundaries
Slave to your Routine
JOIN OUR FREE GROUP CHAT HERE š
Until next time,Ā
Stay BalancedĀ
P.S. Need a fix in-between episodes?
Spotify Playlists:
Mindset Playlist
Self Awareness Playlist
Health + Fitness Playlist
Head on over and connect with us on our TikTok, YouTube & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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