We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?

Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't!

Episode mentions:

Balance Reset episode

Learn to Say No

People Pleasing

Setting Boundaries

Slave to your Routine

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Until next time, 

Stay Balanced 

P.S. Need a fix in-between episodes?

Spotify Playlists:

Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist

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