80/20

By Lily Rakow

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations ab... more

4.7

627627 ratings

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FAQs about 80/20:

How many episodes does 80/20 have?

The podcast currently has 236 episodes available.

80/20 episodes:

January 05, 2023The Truth About Looking At The Bright Side
A few words on searching for a lil bit of sunshine, despite what the forecast has to say. *Cues Mr. Brightside by The Killers, 2 Friends Remix*
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HOW TO ENTER LILY'S GIVEAWAY
Write a review on Apple Podcasts

Send a screenshot of your review to [email protected]

Bonus points if you post this episode on your Instagram story & tag @8020pod
Winner will be chosen & notified on 1/12/2023.
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
24min
December 29, 2022Micro Habits I'm Bringing Into 2023
It's those little tiny habits that really make a difference. In this end-of-year episode, Lily walks you through the 17 micro habits she is bringing into 2023. She also chats through her thought process of choosing a word of the year, a holiday weekend recap, and recent realizations about the importance of rest.
--
Go to https://www.magicmind.co/eightytwenty And get 40% off your subscription for the next 10 days with my code EIGHTY20
--
HOW TO ENTER LILY'S GIVEAWAY
Write a review on Apple Podcasts
Send a screenshot of your review to [email protected]
Bonus points if you post this episode on your Instagram story & tag @8020pod
Winner will be chosen & notified on 1/12/2023.
--
LINKS MENTIONED:
Join the 80/20 Group Chat
Flow Don't Think Playlist
Non-Toxic Cookware
Books You Need To Read in 2023
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
42min
December 19, 2022 In My Hibernation Era
Anyone else want to sleep until spring? Because same.
IG Account Lily Referenced: @iamannikanicole
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
25min
December 16, 2022 Guided Journaling Session For A Chill Night
Relax & unwind before bed with Lily's guided night time journaling session.
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
15min
December 15, 2022 JUICY RELATIONSHIP Q&A | Ghosting, What Are We, & Breaking Girl Code
So like, what are we? In this juicy advice column episode, Lily weighs in on your relationship situations. She talks all things ghosting, breaking girl code, and provides an answer to the frequently asked question, "what are we?".
--
Go to https://www.magicmind.co/eightytwenty And get 40% off your subscription for the next 10 days with my code EIGHTY20
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
27min
December 14, 2022 Guided Morning Journaling Session For A Productive & Positive Day
It's a good morning! Toss a pillow on the floor, grab your coffee and your journal, and let's get this thing started!
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
12min
December 12, 2022 3 Realistic Ways To Set Goals For 2023
Setting goals for the new year shouldn't be a hassle. In this episode, Lily walks you through three methods to set your goals and intentions for the new year - mapping it out, creating vision board, and choosing a word of the year.
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
16min
December 11, 2022 Create A Healthy & Productive Sunday Reset Routine
It's the best day of the week! In today's episode, Lily walks you through her Sunday reset routine for a healthy and productive work week.
Listen to Sunday Reset | Guided Journaling Session
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
16min
December 11, 2022 Sunday Reset | Guided Journaling Session
Happy Sunday! In this episode, Lily guides you through seven prompts to reflect on last week & prep for a new one!
Listen to the Sunday Rest Routine Episode.
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
13min
December 09, 2022 5 Habits For The Perfect Morning Routine
The things you do first thing in the morning matter, so in this episode, Lily shares her morning non-negotiables.
--
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
--
Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
8min

FAQs about 80/20:

How many episodes does 80/20 have?

The podcast currently has 236 episodes available.

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