80/20

By That Sounds Fun Network

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations

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· Health & Fitness

4.7

652652 ratings

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FAQs about 80/20:

How many episodes does 80/20 have?

The podcast currently has 239 episodes available.

80/20 episodes:

September 19, 2024 toxic relationships: when to stay versus when to go
challenging relationships are oftentimes mislabeled as "toxic" simply because they are tough to deal with. in this episode, Lily evaluates the differences between difficult versus toxic relationships, and shares insight on when to stay involved and when to leave the situation.

Listen to the sermon mentioned about toxic relationships
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22min
September 12, 2024 in the thick of it: deleting instagram, feeling called to live more privately, + too many ideas
Lily is back on the mic after taking an impromptu break for the month of August. In this episode, she shares where her head is at, why she deactivated her instagram account, and the future direction of the podcast.
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23min
August 10, 2024 advice i'd give my younger self (part 2): friend groups, harboring feelings, being the smartest person in the room
advice i'd give my younger self (part 2)!
listen to last week's epi here
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28min
August 01, 2024 advice i'd give my younger self (part 1): roommates, affirmations, and unanswered prayers
a few things I'd tell my younger self.
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29min
July 25, 2024 When Your Goals Change (Or You Decide You Don't Want Them Anymore)
Is it okay for your goals to change? Is it okay to NOT have a goal at all?
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22min
July 18, 2024 Have More Fun Than The Photos
What's the real story behind the photo? Was it the moment more fun in real life? In this episode, Lily reflects on some of her most (and a few of the least) fun memories, and introduces the idea that fun side effect of kindness, joy, and gratitude.
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22min
July 11, 2024 Is Joy a Choice?
What does it really mean to actually choose joy? How does this practice impact my daily life?
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16min
June 20, 2024 Make Your Younger Self Proud
When you're little, it's easy to dream big. Let's get back into that mindset, okay?
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Advice Column https://forms.gle/L486EGDeX34CEVqX8

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18min
June 13, 2024 How To Turn Off Intrusive Thoughts & Actually Hear God’s Voice
Did you know that the average mind has about 60,000 thoughts per day? How could anyone possibly differentiate between where those ideas come from? In this episode, Lily discusses how intrusive thoughts can alter our perspective on life, and how to listen for God's voice instead of intrusive, negative thoughts.
Listen to Allow Me To Introduce Myself
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Advice Column

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26min
June 06, 2024 My Fitness Journey & a 4-Part Formula To Start (or Improve) Yours
After facing years of body image issues and working out for the wrong reasons, Lily reimagined the foundational components of her fitness routine from a faith-based perspective. In this episode, Lily explains a step-by-step formula for a embarking on a healthy and sustainable fitness journey. The conversation opens with an important reflection on spiritual fitness, how to equip yourself with God's truth about the body, and the idea that the body is a vessel that can be used to help one achieve their purpose. Then, Lily shares three workout methods that are that should be a top priority when starting a fitness journey.
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Advice Column
The Best Dating Advice I’ve Ever Received

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41min

FAQs about 80/20:

How many episodes does 80/20 have?

The podcast currently has 239 episodes available.

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