In this episode, you'll learn how to break free from “the performer” sabotaging your relationships, why polyamory might be calling to you, and how commitment deepens intimacy and connection.

Timestamps:

[01:43] Question: How do I know I am loved without verbal affirmations

[05:29] The importance of attuning to yourself

[09:02] Question: What’s your view on consensual non-monogamy?

[17:03] Managing sexual energy within relationships

[22:26] Question: How can I support a partner uninterested in growth?

[24:30] Choosing your partner as they are

Ask Kelly your burning questions in our monthly Vital Life Project Membership.

Resources Mentioned:

The Surrendered Wife by Laura Doyle | Book

Reclamation Radio Ep 30: Reclamation of Courtship | Spotify or Apple

Rabbi Manis Friedman | YouTube

Find more from Kelly Brogan:

Instagram: @kellybroganmd

Website: kellybroganmd.com

Join Kelly's monthly membership, Vital Life Project here.

Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.