If you have ever felt angry, irritable or possessive, or perhaps broken out in a rash or embarrassing pimples, chances are you may have what is called a pitta imbalance. The Pitta dosha in Ayurveda represents the fire element. You know those type A personalities? Yep, pitta. It’s amazing for getting shiz done in your life, but like all doshas it’s important to stay balanced and keep that fire under control and recognise the imbalance before it takes you over. And that’s what this episode is all about.

Listen in this order..

• Ayurveda Series 2: Your Digestive Fire
• Ayurveda Series 2: Rekindling Your Digestive Fire
• Ayurveda Series 2: The Root Cause Of Disease
• Ayurveda Series 2: The Antidote to Ageing
• Ayurveda Series 2: How To Balance Vata
• This episode

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.

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