This is a special episode for us! We are interviewing our first long time listener of our podcast and social media content, Erica Marvin! Erica has lost more than 90 lbs even with having PCOS. She shares her story with us and we go into her past relationship with food and how she used food as a coping mechanism, the moment that it all clicked for her, the excuses she used to make for herself, and so much more.

Erica is here to help you cut the crap out of your own health & wellness journey - tune into this episode to get the motivation you need to take control of your life!

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