"There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent—because everyday fears—like not being approved of—pale by comparison to the fears you have about your children." - Arianna Huffington

In this episode, I talk about:

• How to recognize your Red, Yellow, and Green Zones
• How to feel your big emotions to help your kids feel theirs
• How to show up for your children

Continue the conversation on Instagram @heatherchauvin_

Pre-Order your copy of "Dying to Be a Good Mother" here: http://heatherchauvin.com/book-order