Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/summer-fruit-health-benefits/

Related Episodes:

513: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org

455: Calorie Density Is the Key to Weight Loss by Shivam Joshi MD at ForksOverKnives.com

361: What Is Chronic Kidney Disease and How Do You Prevent It? By Shivam Joshi MD at ForksOverKnives.com

231: Why You Should Say No to the Keto Diet by Shivam Joshi, MD at ForksOverKnives.com

63: 'There is No Safe Amount of Processed Meat', 'New York City Schools Ban Processed Meat!', and 'You Can't Contest It: Hot Dogs are Hazardous to Your Health' by PCRM.org

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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