In this powerful episode, Liz sits down with gut health expert Josh Dech to unpack the real root causes of chronic gut conditions like Crohn’s, colitis, IBS, and IBD—and why these “forever diagnoses” don’t have to be forever.

You’ll learn the truth behind inflammation, what’s really driving symptoms like bloating, diarrhea, constipation, and pain, and how toxins, deficiencies, and microbes all play a role in gut dysfunction. Josh explains the four stages of gut disease, why it’s often misdiagnosed as autoimmune, and how most cases are completely reversible when the root cause is addressed.

If you’ve been told to manage symptoms with meds forever, this episode will challenge everything you thought you knew—and give you hope for full recovery.

Connect with Josh:

Instagram | Podcast | Youtube | Web

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CONNECT

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▶️ Watch the podcast on YouTube

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