In The Circle

84. How Can I Maintain Healthy Boundaries While Being of Service in Recovery?


Listen Later

On this week’s episode of In The Circle, we’re joined by Mariana, who brings us an impactful inquiry: How Can I Maintain Healthy Boundaries While Being of Service in Recovery?

We often read in spiritual scriptures that we are meant to give without expectation. Yet, as humans in relationships, we recognize that boundaries are essential, especially in recovery. 

Spiritual and religious teachings often compare service to an express train for personal and spiritual growth. While giving and serving are fundamental aspects of recovery, it’s important to understand that setting healthy boundaries not only prevents burnout but also allows us to continue giving sustainably.

I often say that ‘service is where the action is’, but what does it truly mean to be of service? How can we differentiate between serving authentically and serving in a codependent way? 

In this episode, we’ll dive deep into what it means to be of service and explore how to help others without giving too much of yourself away. 

Tommy Discusses:

  • Being of service in the present moment
  • Giving from a place of wholeness and authenticity without losing yourself
  • Creating healthy boundaries 
  • What it truly means to be of service
  • Helping others while letting go of the outcome 

Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle


Recovery 2.0 Spiritual Journey to India

Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 


Serve Others in Recovery at the Highest Level. Become a Recovery 2.0 Certified Coach!

The Recovery 2.0 Coach Training Program brings together the most powerful philosophies and practices of modern-day recovery, yoga, meditation, breathwork, nutrition and healthy lifestyle so that you can Serve People in Recovery at the Highest Level. If you are a yoga teacher or serious practitioner of yoga, apply here: R20.com/coachtraining2024 

Join Us in Costa Rica! If you are looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community, come and join us in Costa Rica this November for an unforgettable 7-day recovery immersion where the jungle meets the sea. There are only a few spots left! Learn more and apply: R20.com/costarica2024


Further Links & Resources

  • Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
  • Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFT
  • Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
  • Subscribe to The Recovery Channel on YouTube
  • Visit our website
  • Come and experience an in-person event or retreat: r20.com/events

Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

  • Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.


Connect with Tommy

  • Instagram
  • Facebook
  • TikTok

Recovery 2.0

  • @Recovery2Point0 on Instagram
  • Recovery 2.0 Facebook Group


In The Circle is produced by Lovemore Media.

...more
View all episodesView all episodes
Download on the App Store

In The CircleBy Tommy Rosen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

423 ratings


More shows like In The Circle

View all
The One You Feed by Eric Zimmer

The One You Feed

2,560 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,394 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,911 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,853 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,466 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,501 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,023 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

606 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,802 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

661 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

409 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,405 Listeners

Know Thyself by André Duqum

Know Thyself

597 Listeners

Take Back Your Mind by Michael B. Beckwith

Take Back Your Mind

746 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

469 Listeners